Longer Life with Nuts

July 8, 2015 Mark Radio

Dr. Mercola and his researchers with another cool article on how adding nuts to your diet can lead to a longer life. Read on . . .

Are you joining us Thursday? We are excited to welcome Priority Physical Therapy to Body Elite. This wellness event is about feet and their importance. We’ll also be discussing orthotics. It is free and open to the public. Register online at www.trainbe.com. #lehighvalley #allentown #bodyelite #feet #feetlove

Our “before work” clients have already gotten their Friday workouts in, have you? #fridaymotivation #fridayworkout #BEfierce #BEtraining #BEahealthyyou #allentown #lehighvalley #bodyelite #bodyelitepa @be_personal_training

Looks simple, but oh so hard to do without creating strength through your lower back. #bodyelite #bodyelitepa #exercise #strength #workout #health #posture #allentown #lehighvalley