BE's Latest Articles
Cheap and easy ways to aid recovery and health.
Where does fat go when you lose it? A cool TED Talk explaining some misconception on fat loss.
Can your thoughts effect the way your body perceives stress?
One of BE's most favorite exercises! Cardio and "core"
Mark Radio of BE talks on how a quality fat source can really boost your caffeine and stimulate weight loss.
Mark Radio of Body Elite (BE) delivers Vol. 2 of Easy Lifestyle Changes to Improve Your Health